It feels like yesterday….

yet also like another lifetime.💕

I was drowning in anxiousness, feelings of “not enough”, I was edgy…and honestly just sad for no reason. I thought it was my brain…that it was broken.
And that it couldn’t be repaired.
I now know it wasn’t my brain….I was just REALLY depleted of happy hormones and needed a major gut reset.

🫶🏻I want you to know you’re not alone, but I also want you to know there is help and it’s not going to be the conventional way of our time. It’s not just about treating from the neck up and doesn’t always need the bandaid of pharmaceuticals.

Give your gut what it needs for 90 days and see if you don’t feel 10000000 times better.

https://www.amare.com/et/ijzck4/181812